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Conquering the Lost City Trek in 3 Days: A Step-by-Step Guide to Colombia’s Ancient Adventure Ciudad Perdida Colombia

  • Writer: Santos Izaguirre
    Santos Izaguirre
  • Jan 28
  • 3 min read

Updated: Feb 4

3-day adventure through Ciudad Perdida Colombia with our step-by-step guide. Learn how to conquer The Lost City Trek and experience an ancie


When I first set out on The Lost City Trek, I had no idea that a 3-day journey through the lush jungles of Ciudad Perdida Colombia would transform my life. This is not just a physical challenge—it’s an expedition that plunges you into history, culture, and nature all at once. In this step-by-step guide, I’ll share my personal experience and practical tips to help you conquer this ancient adventure with confidence.


Day 1: The Journey BeginsOur adventure began early in the morning as we gathered in Santa Marta. The excitement was palpable, and our team from Expedición Ciudad Perdida ensured that every detail was taken care of. After a brief orientation and a hearty local breakfast, we boarded a rugged jeep that would carry us toward the starting point of the trek. The transition from urban life to the raw beauty of the jungle was immediate and exhilarating. I remember feeling both anxious and thrilled as we left behind the familiar world and entered a realm of mystery.



Embark on a 3-day adventure through Ciudad Perdida Colombia with our step-by-step guide. Learn how to conquer The Lost City Trek and experience an ancient Colombian adventure with Expedición Ciudad Perdida.


Upon arrival at the trailhead, we were greeted by our expert guide, whose warm smile and extensive knowledge immediately put us at ease. He explained that the first leg of the trek would introduce us to the gentle rhythms of the jungle. We began with a steady pace along well-trodden paths lined with vibrant tropical flora. As the hours passed, I noticed the transformative power of nature: the cacophony of urban noise was replaced by the symphony of chirping birds and rustling leaves.


Day 2: The Heart of the JungleThe second day was, without a doubt, the most challenging yet rewarding. We woke up before dawn to catch the first light filtering through the dense canopy. The early morning mist, combined with the soft glow of the rising sun, created a surreal atmosphere that made every step feel sacred. Our path led us deeper into Ciudad Perdida Colombia, and the terrain became steeper and more rugged.


Midway through the day, we reached a series of ancient stone steps that have been worn smooth by centuries of footsteps. Climbing these 1,200 stone steps was a true test of endurance—my legs burned with each step, but the breathtaking views of the surrounding jungle and distant mountains kept my spirits high. At the summit, we paused to rest and hydrate. Our guide shared stories of the ancient Tayrona civilization, whose ingenuity and reverence for nature are etched into every stone of the ruins.

During lunch, we sat at a natural clearing and feasted on local fruits and hearty dishes prepared by our support team. I took a moment to absorb my surroundings: the mix of sweat, earthy scents, and the murmuring voices of fellow trekkers created an unforgettable sensory experience. It was a day of both physical challenge and inner discovery—each step forward on The Lost City Trek was a step into the past.


Day 3: The Final Stretch and ReflectionThe third and final day of our expedition began with a sense of anticipation and bittersweet emotion. We retraced our steps, knowing that soon we would leave behind the mystical landscape of Ciudad Perdida Colombia. This final leg was less about the physical exertion and more about reflection. As we walked along familiar paths, I couldn’t help but reminisce about the lessons learned and the beauty encountered over the past two days




In the early afternoon, we reached the last of the ancient ruins—a site where the jungle and history merged seamlessly. I sat on a moss-covered rock, gazing at the remnants of stone structures that had withstood the test of time. Our guide joined me and explained how the remnants of the Tayrona civilization continue to inspire the indigenous communities in the region. It was a powerful reminder that The Lost City Trek is not just an adventure; it’s a bridge between ancient traditions and modern life.


Before our final departure, we gathered for a closing ceremony organized by Expedición Ciudad Perdida. Amid heartfelt farewells and promises to return, I felt a deep connection to the land, its history, and the people who protect it.


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