The Ultimate Packing List for The Lost City Trek 3 Days: Don’t Forget These Essentials! Ciudad Perdida Colombia
- Santos Izaguirre
- Feb 13
- 2 min read
Packing for 3 Days The Lost City Trek, through Ciudad Perdida Colombia is an art in itself. I’ve learned that every item you include in your backpack must have a purpose. After several treks with Expedición Ciudad Perdida, I’ve refined my gear list to ensure I’m prepared for everything from torrential rain to steep climbs. Here’s my ultimate packing list for The Lost City Trek, along with personal tips and must-know advice to help you pack smart and trek harder.
Clothing:
Quick-Dry Shirts: Pack three moisture-wicking shirts to combat the high humidity. Avoid cotton at all costs—its tendency to retain water can slow you down and increase the risk of chafing.
Lightweight Rain Jacket: The jungle weather is unpredictable. A waterproof, breathable rain jacket is essential for those sudden downpours.
Layering Pieces: Bring a compact fleece or lightweight sweater for chilly mornings and evenings.
Hiking Pants/Shorts: Choose quick-dry, flexible options that allow for ease of movement during steep climbs.
Footwear:
Waterproof Hiking Boots: Ensure your boots are well broken-in to prevent blisters. Comfort and grip are paramount when trekking through uneven terrain.
Extra Socks: Pack at least two pairs of moisture-wicking socks to keep your feet dry and blister-free.
Gear and Accessories:
Backpack (40L): A durable, waterproof backpack with good weight distribution is key.
Dry Bags: Use these for electronics, important documents, and extra clothing.
Headlamp: Essential for navigating camp or making early morning starts. Extra batteries are a must.
Reusable Water Bottle: Hydration is non-negotiable. Expedición Ciudad Perdida provides purified water stations along the trail, but it’s best to carry your own bottle.
Health & Safety:
First-Aid Kit: Include blister pads, antiseptic wipes, bandages, and basic medications.
DEET Repellent: The jungle is home to many insects; a good repellent will help keep them at bay.
Electrolyte Tablets: These help maintain your energy and prevent dehydration during strenuous climbs.
Additional Essentials:
Camera/Smartphone: Capture every moment, but remember to pack them in waterproof cases.
Notebook and Pen: Document your journey or jot down tips from local guides.
Multi-Tool: A small tool with multiple functions can be invaluable in unexpected situations.
Snacks: High-energy bars, nuts, or dried fruit provide quick energy boosts during long stretches.
Personal Tips and Lessons Learned:
I once made the mistake of overpacking—bringing items that I rarely used. After my first trek, I realized that every extra ounce counts. Today, my packing list is lean and focused. I learned that quality always trumps quantity. For example, investing in a high-quality pair of waterproof hiking boots has made all the difference in preventing painful blisters and ensuring a comfortable journey.
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